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women

Fitness

Love Your Body — Flaws and All!

By Susanna Kalnes | @susannakalnes

When it comes to our bodies, women and men can be very hard on themselves.  In fact, I’ll be the first to throw myself under the bus and say that I am guilty of this!  Even as a fitness trainer who works out six to seven days a week, teaches numerous fitness classes, certifies other people to teach fitness, I still am hard on myself. Continue Reading