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Meet Sarah, your nutrition & holistic health expert.

I’m Sarah Baker. Balanced eating and living is an absolute passion of mine and I am eager to share it with you. You won’t be reading about fad diets, regulated living, or strict plans from me! I advocate realistic approaches to maintain a balanced lifestyle.

About

“No fads or overly strict diets from me. I pair the realistic with the holistic, advocating a plan you can sustain.”

FUN FACT
My one weakness in life is Cheese -- I can eat an entire wheel of Camambert, and I have before…

CAN’T LIVE WITHOUT
My morning cup of STRONG coffee. It probably equals the strength of three coffees in one, but I only need one of these cups a day!

FAVORITE QUOTE
"What you give out to the universe, is what you get back."

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Sarah's Newest Dose of Nutrition Advice
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"My Tips on a Balanced Life"

Steps toward holistic health and integrative wellness

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Recipes, Reccs, Tips, & Tricks: A curated stream
of snaps by our resident nutritional expert.

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