Nutrition

Detoxing with Ayurveda

By Sarah Baker | @Balanced_Babe

I sat down this month with Monica Yearwod, an Ayurvedic Practitioner, to chat about all things Ayurveda. We discuss the different types of Doshas, Ayurveda rituals for naturally detoxing, and what type of medicinal herbs are best for healing purposes. Watch the video here.